Transform your studio or gym with the Bender Ball, the ultimate soft, small exercise ball. As seen in gyms and fitness studios nationwide, the Bender Ball allows you to work your core in ways that standard floor crunches or large exercise stability balls simply cannot match. With the Bender Ball, you can achieve a stronger core, better posture, and a more defined physique. This versatile small Pilates ball is perfect for anyone looking to enhance their workout routine. The Bender Ball, Developed by Pilates Master trainer Leslee Bender, utilizes the unique and progressive Bender Method of Core Training. With over 30 years of international fitness experience, Leslee Bender has crafted a method that targets your upper abs, lower abs, side abs, and lower back for a comprehensive core workout. This small exercise ball is ideal for those seeking effective and efficient workouts. Whether you're a fitness enthusiast or a beginner, the Bender Ball is designed to fit seamlessly into your routine. Its compact size makes it easy to store and perfect for a variety of exercises. Additionally, you can find ball exercise videos that demonstrate the Bender Method, ensuring you get the most out of your workouts. Elevate your fitness routine with the Bender Ball and experience the difference for yourself!