All-Levels Adjustability: 45-79" height range fits teens to pros; tool-free setup in <3 minutes.
360° Reflex Training: Precision swivel mechanism + reactive bars for hand-eye coordination and agility development.
Multidisciplinary Fitness: Unifies boxing, kicks, stress relief, and cognitive training in one compact system.
The bottom has suction cups suitable for smooth indoor floors. If outdoors, sand, water, or steel balls can be added to the bucket to increase stability
وصف
Spinning Bar Boxing 360°Speed Trainer Free Standing Bold Spring Punching Bag Enhance Reflexes Boxing Skills Adjustable Height Ideal for Adults and Youth(Black)