If you are having trouble sleeping or experiencing very light sleep, the answer to your sleeps problems could be REM Sleep Better Glasses designed with proven blue light blocking amber lenses.

You see, exposure to artificial light at night from computer screens, cell phones, tablets, television, leds, fluorescent lights and incandescent lights inhibit melatonin production, the hormone that tells your body it's time to sleep. Without melatonin, your body's biological clock, the circadian rhythm, believes its daytime and NOT night time. The result is insomnia and disrupted sleep. Blue light naturally boosts attention, alertness and mood. So, naturally, it's a good idea to block out blue light before you sleep.

Studies at Harvard Medical School, University of Toronto, JAAMA Neurology and the American Macular Degeneration Society all show that exposure to blue light disrupts melatonin production leading to irregular sleep patterns. We all know that NOT using your phone, NOT watching tv, or walking around in total darkness in your house is totally not possible! So, the only way you can realistically limit exposure to blue light is to wear REM Sleep Better Glasses. Without exposure to blue light, your body will adjust itself to the night.

REM Sleep Better Glasses are also excellent sunglasses and offer 100% UV protection. During the day, the amber colored lenses filters out blue light and sharpens vision. Amber lenses also reduce glare from shiny surfaces such as cars, chrome bumpers, windows, water and mirrors. Blue light in the day causes haziness decreases how far you can see. You will absolutely love REM glasses to play golf, driving, fishing, tennis or strolling on the beach.