Supporting a healthy digestive system on the daily is vital for your health—and choosing the right probiotic can make all the difference. Probiotics are live strains of gut bacteria. Feeding your gut with diverse strains creates an environment where good bacteria (and you!) can thrive.* That's why OLLY Big 10 Probiotic features 10 billion CFUs with 10 probiotic strains. Your gut is central to your health, so a healthy gut supports a healthier you. Meet the stars of the show: Lactobacillus plantarum supports a healthy digestive system and mood by positively impacting serotonin and dopamine pathways. Two Lactobacilli strains help keep you regular. Bifidobacterium animalis is a good bug that supports a healthy immune system. Adults, take 1 capsule per day with water, swallow whole. Big 10 Probiotic supplements are easy-to-swallow gluten free, sugar free capsules formulated with no synthetic flavors or colors. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.