This FODMAP meal plan poster makes an ideal gift, whether for a health conscious friend or someone aiming to relieve digestive symptoms. The FODMAP meal prep guide empowers the recipient to manage their diet more effectively, improving gut health and ultimately enhancing their quality of life.
Specifications:
Material: paper
Color: colorful
Size: 11 × 8.3 inch / 28 × 21cm
Set includes:
16× low FODMAP food lists
4 sheets of adhesive dots
Hanging our digestive health guide in the kitchen can significantly alleviate various digestive system symptoms. Whether it's excessive stomach acid, bloating, or diarrhea, the poster provides valuable information. It helps you and your family understand your eating habits better.
This FODMAP diet guide poster has nice design. The images are clear, ensuring easy readability even from a distance. It simplifies ingredient selection for all meals - breakfast, lunch, dinner, and snacks. With this FODMAP meal plan brochure, you can quickly identify low FODMAP options.