Nature Made Flaxseed Oil 1000mg (500mg Omega-3) is a dietary supplement that helps support a healthy heart. Sourced from high-quality ingredients, this gluten free Flaxseed oil supplement contains no color added and no artificial flavors. Made with organic Flaxseed oil, which is a fish free Omega 3 supplement source, these Nature Made Flaxseed supplements provide 500 mg of Omega-3 alpha-linolenic acid (ALA) and other essential fatty acids for anyone who wants to explore the benefits of Omega-3 fatty acids in a fish-free format. This Flaxseed supplement is an excellent source of ALA Omega 3, providing 500 mg per serving, which is 31% of the 1.6g daily value of ALA (see nutrition information for fat content). Adults, take one Flax seed oil softgel two to three times daily with water and a meal. USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements. Visit the USP verified website for more information. *Based on a survey of pharmacists who recommend branded vitamins and supplements. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.