RockTape is the world's best kinesiology tape. It can be used to treat sports and non-sports injuries, including shin splints, plantar fasciitis, runner's knee and back pain. RockTape microscopically lifts the skin away from the muscle and fascia below, creating a decompressive effect. Stretchier, stickier and stronger than the competition, RockTape is preferred by athletes and medical professionals throughout the world. The tape helps to relieve swelling through decompression which speeds recovery. The RockTape H2O kinesiology tape is ultra-strong and extra sticky, hypoallergenic adhesive, that is water resistant.